I suppose it's about time I threw in a little update. Not much going on, nothing much has changed. I'm still working at the Children's clinic and have *almost* gotten to where I can stand alone on most things I'm supposed to do. (I did my first catheter the other day and got it right on the first try! Yay!) Phone calls have gotten much easier, as
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I’m a little concerned about these SlimQuick things though. A quick google tells me that they contain the usual combination of appetite suppressants, natural laxatives and energy boosting ingredients where too much ginseng or any depending on your health can be bad for you. Likewise the caffeine addition really doesn’t sound like a good idea and yerba mate apparently contains similar stimulants. Full list here. If you want the nutrient boost you’re probably better off just buying multi-vitamins. These combination formulas are always somewhat dubious e.g. things like Slimatee which does indeed help you lose weight temporarily because it’s a strong laxative. If you’re getting along with healthy eating and exercise you probably don’t need anything extra anyway as much as these ( ... )
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This is true, and I've decided not to waste any more money on anything like that, it would probably make me sick anyway. I almost threw up in mid-swallow when trying to down that one packet...that was not fun. I need to learn how to swim and ride a bike so I can at least not completely fail at exercising. I get embarrassed too easily on the treadmill...
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I once tried a SlimFast milkshake just because I wanted a chocolate milkshake and that was the next best thing. I really was a bad idea and I do think my intestines forgave me for days.
How safe is bike riding where you are? You don’t want to run the risk of being knocked down or anything else unpleasant. I can’t ride a bike anyway so I can hardly talk. I would recommend swimming, if only because it’s enjoyable though starting out slow with a treadmill really isn’t a bad idea. It’s not about anybody else’s limits after all: it’s just about you and what you want to achieve. Then again, I have a treadmill at home so I’m not really in a position to end up next to someone else at a gym whose running a 10 minute mile in comparison to my moderately brisk stroll. If you’re so inclined you could start out with a workout routine at home and build up ( ... )
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Yeah...I don't really particularly need anything like that, anyway..
Oh, it should be fine, it's a little one-lane road. Cars fly up and down it all the time but as long as I listen I'll be fine. Ahaha, I can't swim either. ._. But I can do some sort of water exercises anyway. Yeah...it's when I see people running on the treadmill and reading a book at the same time that I feel inferior. I'll do that. Walking up and down the road at home shouldn't be much different than walking on a treadmill with a sharp incline.
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