Ugh, had to take a week off from running. I did a 10 mile run from my house to my parents house last week and it bunged up my knee... oh, and I crapped blood for two days. I'm going to have to sort that out if I want to run a marathon someday. Planning on NYC 2010 when I've really built up a good base. KR says I'll be ready in '09, but I want to
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I wish my knee would handle running. Strangely enough it tolerates dancing in heels just fine, though.
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