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[amian]

Damn damn damn.  Between the hormone pills earlier this week, cutting calories too low and working out like a maniac, I felt absolutely wretched this morning.  Crampy, bone-weary, sore, hungry.... I held out for awhile but eventually I felt so crappy I figured I better eat something substantial.  Each time I ate I felt better for awhile but

Comments

[dancinginsecret]

If you do show a gain tomorrow, please try to remember that at least some of it's going to be water/glycogen, and it will go back down over the next few days, okay?

*hugs* Trust me, I know where you're coming from.

[amian]

Yeah, I know in the long run a 2400 calorie day is not going to do any real damage... tomorrow is just such an inopportune time to be a big old bag of water and glycogen. LOL

Thanks for the hug. :)

[wyrd_sisters]

Don't despair. That's not really a huge amount of calories, and you learned that your body is wise enough to let you know not to abuse it. Now, you can, instead of "starting over next Monday" decide to just pick up tomorrow with a more nurturing pace. Your body will thank you, and you'll get where you're going instead of giving up.

Good luck, hon. It's never easy, but it is doable. :)