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[amy_pi]

This morning I ran for a mile without stopping. This is the first time I've run a mile without a break for walking in, well, ever and I'm super proud of myself. It was my original goal to be able to do that by my birthday....in May. So I've got to come up with another goal to have, maybe two miles.

Comments

[resurgam]

hey that's great! Keep it going! I've heard from others that running endurance builds up surprisingly quickly, so maybe you could do three miles by May, or a 5K! I've been running once or twice a week. Just two miles, and with a break for walking, but after the first day where I just ached and ached, it really hasn't hurt much afterwards since then.

[astronautical]

This is so great! Congratulations!

[spellercopter]

Nice work!!

[my_small_space]

yay!! I liked the couch to 5k program a LOT.