This is my new diet plan shared by a friend:  I am kinda doing the same thing anyways under 300 cals. per day at dinner and 95% veggies. Wish me luck. Losing 10 lbs. in 15 days. Did it before. It's possible :)

I kept 80lbs for 5 years eating only those on the list... and tons of it I guess. but NO fruits. they aren't safe foods for me. :)
I eat ( Read more... )

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My thinspo

#1---  Tracey Gold  ---she was a lazy anorexic also

#2...  Nicole Richie   (be4 pregnancy)
#3...  Brittany Murphy  (when she was teeeny in that movie with eminem '8 mile?'
#4...  Victoria Beckham
#5...  Keira Knightly

Well today was a strange day. I feel so tired. My period only lasted 2 1/2 days. I have been eating less, so perhaps it is due to
lack of calories. I feel more tired when I do eat. I love my iced coffee's with 3 shots of espresso though. They are my meals lately. I just hate feeling full. I felt so moody today I ended up binging on oatmeal covered ( Read more... )

So I'm tired of feeling food guilt. I will go all day w/out eating and for some reason I ruin my entire day out of guilt by
chewing and spitting, or munching, or purging. Not eating is soo easy for me. So I am going to embrace it.
I am just not going to eat for as long as possible. When or if I eat, my calorie limit per day will be 250/ 300 max. 200 ( Read more... )

does anyone know if a 500 calorie per day diet of mainly veggies and some fruits (mostly neg. cal foods) enough to keep my metabolism up and loose weight? It will probably be a slow paced weight loss but I know I can keep to this plan. Oh and I am giving up 100 percent chewing and spitting. I think it has been keeping me from losing. So this next ( Read more... )

I am new to this site. I don't think my last entry went thru - so this is a test.

I am new on this site, but have been reading for the past few days. I am excited to try the apple diet for a week and see how it goes. I try to stay under 500 a day, but by the end of the day I sometimes will chew and spit alot of sweets -(gross I am dropping this habit this week)I know the calories you chew and spit are somewhat absorbed - but its ( Read more... )