End of Juice Fast

Mar 31, 2007 10:58

Hey everyone... I didn't get to update yesterday b/c I was hardly home. I finished my juice fast at almost 102 hrs. I broke it with a couple of spoons of cottage cheese with apple butter, and some edamame. Then I ordered a salad for lunch, which I broke into lunch and dinner. Before going out I had an apple throughout the afternoon. At night, ( Read more... )

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same stats paradise4 March 31 2007, 15:57:49 UTC
hey...that's awesome that you lost that much weight!
we pretty much have the same stats, I was 133 on the scale this morning and I am 5'6 too! want to help keep each other motivated?

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Re: same stats anajayme April 1 2007, 02:36:33 UTC
Yes, absolutely! I feel like the next months it's going to be a fine line for me between wanting to be as thin as possible as soon as possible and between trying to stay healthy (meaning keep my hair from falling out - maybe I'm just superficial, ha). What are you doing to lose weight? I'm going to try to focus on protein and fiber intake right now.

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Re: same stats paradise4 April 1 2007, 14:12:58 UTC
I'm not sure what the best route for me to go is. I have screwed up my metabolism and I am at a plataeu right now which doesn't make sense because im still so huge! What type of things do you eat for fibre and protein? I try to eat as much protein as possible but I feel there are limited things. Right now im trying to eat a bite of something every three hours to speed up my metablolism, I don't know any other way to do it, im so lost right now!

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