i'm running gallons of water through my kidneys these days. i keep waxing and waning so far as the strength of my immune system goes. i switched to americanos at work so that i'm getting more water, but i'm drinking quite a few of them per shift. like three or four. so that's making sleep tough to achieve. or so it is if i demand timeliness.
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Someone told me that you can get a decent cup of coffee at the christian coffee house on NW 16th Street. I can neither confirm nor deny this though.
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i need to cut back on caffeine and nicotine. or one or the other. eventually, both.
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