I did do my first hosted ride Saturday - two ladies training for their first MS150 showed up and we had a pretty good 30 mile ride. I ran 1.5 miles on the trail in the park afterward.
Sunday I should have done the long supported run with TxI, but I again suffered from the dreaded insomnia! dammit! and I never felt good the rest of the day to try
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Hopefully see you on Sunday! Good luck!
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