Log #1

[anewjay]

As promised!

Squats:
45 - 2x5 reps
65 - 4 reps
85 - 3 reps
100 - 3x5 reps

Getting really tough now. I could barely finish my last rep.

Press:45 - 5 reps

Comments

PROTEIN

[anonymous]

Yeesh you are off and running there! I have a couple good recipes for homemade protein bars if you want me to email them to you. Go Jay!

-Athena