a year and some months ago, i experienced my
first bike crash during my first olympic distance race.
lesson learned: don't draft going up hill.yesterday on my ride to nicasio, i crashed... well, more like "fell over"... again, for the same reason. (this is crash #3 by the way. if you're wondering about crash #2, it happened in june, but was
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Comments 8
wow, i guess helmets do work. get better.
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stay safe. rest up. where's my plan?
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me no know nothing about single sport training.. i'm researching!
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i'll continue my current training plan, on the couch. =)
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