I am slightly manic depressive. Every now and then something will send me off into the depressive zone and it is a dank dark pit of suck
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I will admit, sometimes I will stay FIRMLY and purposefully in a particular mood when that detached just to know and remember what that feeling feels like. As destructive as it can be. Same with anger.
But I remember the days when you were in that place more often than not, and I'm glad that you're not as helpless against it now.
Yeah, sometimes I get negative/angry and force myself to stay in that mode to explore the full extent of it, all while the logical parts of my brain are going "this isn't constructive." But the awareness is key.
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But I remember the days when you were in that place more often than not, and I'm glad that you're not as helpless against it now.
Much much love Bryan.
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which is horrifying
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