Comments | angelsays: weight stuff. Ignore if you wish.

angelsays

weight stuff. Ignore if you wish.

Jul 27, 2006 10:53

This morning was my third weigh-in and I didn't lose any weight this week. I can't say I'm surprised, it's been a bit of a bad week. I hate to blame my lifestyle like it's a bad thing that I'm enjoying a social life at the mo, but I had two lunches with workmates that were definitely not the healthiest, I drank a lot of wine on Saturday in the pub ( Read more... )

Comments 9

snowdle July 27 2006, 11:03:40 UTC

My sister loves the Charlie Brooks one - I'm too lazy for it but despite being a bit annoying it is a really good work out. I hope you reach your goal. I feel your pain xxx

lambriniqueen July 27 2006, 13:03:55 UTC

my mum is doing weight watchers so I understand how hard it is haha. Don't be put off my not losing any weight this week. My mum pretty much has the same number of points each week, yet one week she will lose nothing and the following week she loses 4 pounds!
Sounds like you are doing really well though, I wish I had the discipline :D

anonymous July 27 2006, 14:18:41 UTC

Louise Solomon's Yogalates! It's calming, screech-free, and it actually works!

bubbleplastic July 27 2006, 14:27:56 UTC

I like the Leslie Sansones 'walk off weight' DVDs even though the music is crap it seems to work. There's another one I LOVE called...I think '10 minute solution- toning' or something. The host is blonde and it has 10 minute sections for abs, butt, legs, arms and stretching. It's really good for a quick workout and I think it really helps!

I bought these in the states but I bet there's English versions of the DVDs too.

I do NOT recommend Carmen Electras striptease aerobics, it's crap.

angelsays July 27 2006, 14:48:33 UTC

lol I have the box set actually! It's fun when I can't be arsed jumping around to bikini clad babes, and the second DVD has a decent workout but she does everything so slow I want to strangle her. I've not touched the lapdance one. That's just wrong.

bubbleplastic July 27 2006, 15:03:54 UTC

Hmmm maybe I should try the second disc then, I did the first and I just felt like the speed just meant I wasn't getting any cardio at all!

teenah87 July 27 2006, 14:31:36 UTC

I do exercises I read about in magazines. Literally any magazine you pick up or subscribe to will have at least one work-out/weight stuff article that can be quite helpful. I just photo copied a bunch of pages from my cousins magazines (she cuts out and saves pages about workout routines) and they're quite helpful. Aside from doing a couple sets of exercises for stomach, legs (stupid thighs!), arms etc. about every other day I also go power walking/jogging every other day (up to five times a week). So I alternate between the two ( ... )

bubbleplastic July 27 2006, 15:05:07 UTC

yeah I find magazines helpful too.

I just netflixed Billy's Tae Bo Bootcamp series! haha. Hopefully it's good.