Contemplating Vegetarianism

Oct 29, 2009 12:35

Been reading about the multiple health benefits, these facts coupled with the fact that my favorite foods tend to be fruits, veggies, grains and beans...I think I might attempt being a (mostly) vegetarian for a while, see how I like it. I know when I eat mostly vegetarian foods/meals I feel a LOT better, not so sluggish and tired all the time ( Read more... )

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bijouxamour October 30 2009, 07:23:46 UTC
So, what will your food plan be aside from the smoothies? Smoothies are great, but I bet you'd get pretty sick of them pretty fast if they are your main menu option.

If you do go vegetarian, make sure you eat lots of protein-filled foods, get your amino acids, take EPA-DHA.

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