Weight control: a successful experiment

[anhinga_drafts]

I was running an experiment since the New Year trying my own custom slow weight-loss method (with the idea of reversing a slow weight-gain long term trend, and achieving a slow weight-loss long term trend). I finally achieved the milestone I've set to myself 5 months ago (going down back to the local minimum reached in September 2008 by losing 12

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[anhinga_drafts]

Another bonus: a completely normal lipid panel and all other tests. I've had high triglycerides for many years, now they are normal.