I meditated again today. Breathing is more difficult when you focus on it, I have found. It was hard to steady my breath and breath smoothly. This is sort of a good thing. I want to meditate more so I can be better at calming myself and breathe more efficiently. I think everyone should meditate. I think we'd all be less stressed out and
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AND!!
chickens are NOT stupid. I saw that you chicken hater!
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