Swami Mass

[anony_mass]

A yoga studio that some of my friends attend was having some free intro classes yesterday so I decided to try it out. Since my back injury a few months ago I've still been feeling kind of stiff at times, and thought this might help loosen things up. It was a pretty basic introduction and we only did simple moves, but it went for almost 2 hours and

Comments

[regality3]

I have a relative who does yoga for her neck and it's helped a lot. In my younger years, I found yoga very relaxing and 4 p.m. was my inviolate alone time. Unfortunately, I didn't continue with it and now I'm so broken, to the point that it would take a helluva lot of work to limber up enough to do it and I'd probably be dead before I reached that point. I once bought a book, "Yoga for the Back" or something close to that, but it involved using so many props that I was more tense and annoyed after a session than before I started, so I gave it up. You're still young enough that it should benefit you if you can stay with it.

[anony_mass]

It's going to require some major motivation for me to drag myself there in the morning before work--we'll see if it actually happens!

[regality3]

Did you motivate?

[anony_mass]

Nope, so far I've still been still too lazy to haul my butt over there.

[pebbles_patio]

Being all bendy and flexible will have the boys lined up outside your door massy!

xoxo,
pebs

[anony_mass]

Ahhh, wishful thinking!