Just for now, whatever it takes, keep your head above the water. It sounds as if you already know what it's like to go under, and you must be afraid of how easy it is to stay there.
I could tell you what works for me, but I don't want to meddle when I don't know you as well as I'd like. You probably have some idea of what works for you; whatever your "quick fixes" are to lift your mood when things are getting dark. There's nothing wrong with quick fixes when they're needed.
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I could tell you what works for me, but I don't want to meddle when I don't know you as well as I'd like. You probably have some idea of what works for you; whatever your "quick fixes" are to lift your mood when things are getting dark. There's nothing wrong with quick fixes when they're needed.
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I hope that whatever it is that you want to do, you go and do it!
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