Plan for the first real run in over 15 years...
Got my shoes (ASICS GEL-FOUNDATION PLUS IV), still don't have any shorts they are ordered. Instead I slaughtered a pair of jeans to fit the first two weeks at least.
Weather : Sunny, No clouds, mid/high humidity, +12C (+54F), Time 18:10.
Motivation : High
Start of the run : In 3 hours from now.
Expectations : Gonna be able to run 400 Run + 100 ( Read more... )
Weather : Sunny, No clouds, mid/high humidity, +12C (+54F), Time 18:10.
Motivation : High
Start of the run : In 3 hours from now.
Expectations : Gonna be able to run 400 Run + 100 ( Read more... )
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