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Aug 29, 2010 01:13

starting a juice fast tomorrow!

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among_willows August 29 2010, 14:44:24 UTC
why are you doing that?

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antlerantler August 29 2010, 15:45:21 UTC
because i've been getting really sick lately and feeling SO exhausted. and i wanted to do a full 14-day detox to completely CLEANSE my entire body, but decided that might be a bit much. so i decided to start with a 3-day juice fast to see how my body reacts, and who knows, that might be enough!

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skrappy_2352 August 30 2010, 16:29:06 UTC
What are the details of this? Sounds like something I should probably try!

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antlerantler August 30 2010, 16:49:05 UTC
the day prior to the fast you must eat really really lightly - big salads and veggies only.  then find a juice that's high in vitamins, fiber, protein, carbs, etc (odwalla or naked, really) and then for three days straight only drink juice and room temp. water.

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