One of the nicest, most heartful guys I know, named Itzhak, started a Thai Yoga massage school in Auroville, India and has a new website. Why don't you check it out and discover something about Yoga Massage?
I want to try to do yoga,because It must be good, and comfortable. Recently I sometimes feel tireing.I had a prezentation,then I felt it a little.Now I'm ok,but I want to be more relaxed.Have you ever try to do yoga??
Yes...I like doing Yoga. I have been practicing it on and off for about 5 years now. Yoga is wonderful for body and mind. I suggest that everyone give yoga a try. It will be good for our society if more people get in touch with their bodies and learn to take better care of them. The body is our temple.
try massage as well as yoga. great health benefits, one being better circulation which will be better energy. lots of great article about massage and different techniques at http://www.unwindingmassage.com. Rolfing is very interesting. 12 sessions to realign your muscular structure over your entire body. massage is good to reduce stress as well. 90% of doctor visits stem from stress related illness. massage is a great way to reduce stress and feels GREAT!
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Rolfing is very interesting. 12 sessions to realign your muscular structure over your entire body. massage is good to reduce stress as well. 90% of doctor visits stem from stress related illness. massage is a great way to reduce stress and feels GREAT!
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