Incidents: How to be effective in high-stress situations

[apel]

I liked Duff McDuffy's entry called How to Remain Equanimous in a Difficult Situation. It is based on physiology -- how our bodies react when we feel stressed. No woo-woo, just science and experience.

Based on my own experience, I would add two things.

1. In step 1, when you relax your facial muscles, make sure you also close your mouth. Closing your

Comments

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Regarding Suzette Haden Elgin I was asked to "tell everyone that she's really sorry, but she just can't communicate anymore. She just can't focus on things well enough to even answer an email, let alone talk to anyone."

I followed the link from her livejournal to your site, wanted to let you know.