Yep, just cut out all carbs. I still have a tiny amount (like ones I cant count) but it definately under 10 carbs a day. My gola weight is what I was at our wedding...180 lbs. I was wearing a 10-12. Luckily for me I carry my weight pretty decently. Not to mention I was just in amazing shape or our wedding because I worked out constantly. : )
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