Apple cider Vinigar is SOOO gross alone! I was binging and to stop my self I downed a teaspoon of it Before I got to far in teh binge. It was discuating! So I guess we could say its my new way to keep my self from binging. I'll just have to make sure i dont take more than 2 teaspoons. I heard more than that in one day is bad for you... -shrugs
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It's not bad for you at all hun. But its better to drink with a glass of water (1/4 ACV 3/4 water) 2-3 times a day. Its good for weight lost.
Plus its not as foul with water:P
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