All right. So as many of you know, there has been a mythical "diet" in the works for some time now. Hunter and I are determined to make it work this year. To this end, the Saturday gaming *has* to be adjusted to not order six frickin' pizzas for 8 people!! Saturday is the worst for killing the diet effort. So we proposed that we cook food. This was
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Katsubushi is always good. You could also take some canned salmon (drained, add a little soy sauce and mix) to be inserted into onigiri. If anyone has a problem with the nori, you could always leave that off or put toasted seseme seeds on the outside -- or maybe some furikake? ^^
You could also make your own version of obento and make the octopus weiners for them? XD
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With it being you, I'll bet your bento were very creative and full of fun. No wonder the kids were all envious of your lunch. Bet they looked forward to seeing what you brought each day :)
Onigiri is always a good, filling, cheap, delicious alternative to sandwiches.
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I agree about the onigiri. Om nom nom!! And Ryu-giri is tasty, too. It's filled with chocolate and tasty preserves. But you gotta fill the rice while it's still really hot so the chocolate gets all nummy.
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Spaghetti works too.
I like to add apple to my salad (but not so much with the bacon)
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beef mince, egg, salt, garlic (minced onion optional)and if you have, thyme. mix.
Make a kinda flat dough shape, roll cheese in it, bake in oven.
Done.
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2lbs of leek, slice in rings, wash
2lbs of minced beef
1/2 lbs of cheese (mozarella or similar)
1 teaspoon of curry powder
salt
1 bay leaf
1 tablespoon of butter
2cups of milk
1lbs of potato, finely chopped
fry beef and leek in butter, salt, curry powder
add 3 to 4 cups of water
add chopped potatoes
simmer
in another pott heat milk and chopped cheese till it becomes one sauce.
Wait till potatoes are soft, add milk/cheese sauce.
Done.
Good with baguette or beerbread:
2 cups of flour
1 cup of oatmeal
2 teaspoons of baking soda
salt
1 can of beer
mix, add beer last, bake for 45 min at medium.
This tastes like pretzels!
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Corned beef hash and cheese biscuits
Lasagne and salad
Shepherd's pie
big pot of Chili
ham and macaroni casserole
spaghetti and meatballs
chicken cashew
I also think okonomiyaki is awesome, if you have a group of adventurous eaters. :D
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I was thinking of omuyaki! You put a Japanese version omelet in with it like a pita wrap around. :D
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-- Meat --- if you eat less red, more white
-- Eggs --- om nom, very good for you if you don't include a slab of bacon
-- Insects (and larva) --- pass, thanks
-- Seafood (fish and shellfish) --- fish is wonderful for your diet, but being landlocked makes it hard.
-- Root vegetables that can be eaten raw --- raw veggies are your BFF, don't peel them, cause that's where all the good stuff is
-- Fruits --- depends on what your specific goal is: apples take a lot more calories to eat/digest than bananas, which don't
-- Nuts --- high in fat, so keep an eye on what you eat in combination
-- Seeds --- mmm, mufas! also good.
-- Herbs and spices --- I'm not a fan, but some are
-- Vegetables --- lettuce is water in a green leaf. but filling.
-- Honey, maple sugar, date sugar (natural sugars) --- honey is THE SHIT! it's fabulous as a sweetener, and it's an all-natural antibiotic! yup. bee vomit kills bacteria
We are NOT designed to eat:
-- Grains --- keep in mind ( ... )
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