We'll see how fast it really is... starting to do the one shake at breakfast, one shake at lunch, and a sensible dinner thing today... we'll see how long that lasts. With 190 calories per shake, 6 grams of fat, 10 grams of protein and 5 grams of fiber, it better do SOMETHING ( Read more... )

Start Weight: 150.4 / 13.4 lbs to go ( Read more... )

Thanksgiving was good - we went up to Lawrence and had dinner with Chris' family at his cousin's apartment ( Read more... )

Start Weight: 150.4 / 13.4 lbs to go
11/09/09 -- 20 minutes treadmill lvl 5 weight loss setting, 30 minute circuit room
11/11/09 -- 25 minutes treadmill lvl 5 weight loss setting (187cal), 30 minute circuit room
Weigh-In: 150.2 / 13.2 lbs to go
Weigh-In: 151.4 / 14.4 lbs to go
11/24/09 -- 45 minutes treadmill lvl 5 weight loss setting (353cal) ( Read more... )

Start Weight: 150.4 / 13.4 lbs to go
11/09/08 -- 20 minutes lvl 5 weight loss setting, 30 minute circuit room
11/11/09 -- 25 minutes lvl 5 weight loss setting (187cal), 30 minute circuit room
Weigh-In: 150.2 / 13.2 lbs to go
Weigh-In: 151.4 / 14.4 lbs to go

-____-;;;In other news, we finally bought tables for the living room - two end tables ( Read more... )

This week has sucked. Work sucked, not going to the gym sucked, eating crappy foods sucked....... ugh!!! Not saying I'm feeling like a failure, I just HATE lack of motivation. And nothing else is really to blame by my laziness other than me... which makes it worse ( Read more... )

Needless to say I haven't been to the gym yet this week, but I did remember to weigh myself yesterday morning:

Start Weight: 150.4 / 13.4 lbs to go
11/09/08 -- 20 minutes lvl 5 weight loss setting, 30 minute circuit room
11/11/09 -- 25 minutes lvl 5 weight loss setting (187cal), 30 minute circuit room
Weigh-In: 150.2 / 13.2 lbs to goI'm not ( Read more... )

Ever since Daylight Savings time I just have no been sleeping well, but I don't know if any of that has to do with what's been going on with the dogs, or what ( Read more... )

Our appointment with the behaviorist was... well... interesting. At this point, because of Freya'a aggressive behavior and personality, the doctor thinks that drug therapy is the way to go, and at this point, we're ready to agree with her. She'll take one pill every day... we could see results in a couple of days, a couple of weeks, or a month ( Read more... )

Even though it's my day off, I still got up and went to the gym after I dropped Chris off at the T station:

Start Weight: 150.4 / 13.4 lbs to go
11/09/08 -- 20 minutes lvl 5 weight loss setting, 30 minute circuit room
11/11/09 -- 25 minutes lvl 5 weight loss setting (187cal), 30 minute circuit roomNow it's time to gather the dogs and bring them to ( Read more... )