I don't have a lot of hobbies. Part of the reason is that I have stringent rules on what's an effective use of my time: it's either got to be something that improves the way I feel about myself or something that's social, that helps create good bonds with people I enjoy. Playing a video game or seeing a movie feels like a waste of time; a
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As for self improvement, both physically and mentally, doing things that don't require you to be productive and just relax is VERY good for you! I think the mentality of having to do stuff or feeling bad is a big part of being stressed and anxious!
Obviously this is only my philosophy, which I'm definitely not saying is necessarily better for YOU. But I do think that finding a more balanced view could be something that would help you feel better about things!
The purpose of life is what we decide to give it, and for me, my purpose is to enjoy it, experience new things, and hopefully help others enjoy there's as well.
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Bacon is right though, it has to be ok to not be productive sometimes. Very difficult for me to do also!
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