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[arsenicookie]

for every entry i write there are at least 5 that i start and never finish because everyone in my home is psychic and begins needing my attention as soon as i begin typing

Comments

[xotiffany]

Did you modify the fat smash diet for a specific reason? I'd probably have to do that for breastfeeding. It looks interesting though.

[arsenicookie]

i have little self control when it comes to food so i have to give myself some leeway to keep from going crazy.

i basically used the "allowed foods" as a guidline of what to have around as staples and strictly limit anything else. i'm breast feeding too so i won't do the detox and won't limit my food intake, just make sure it's all good stuff.