What the hell is wrong with me??

Feb 15, 2011 19:07

 For the last three days all I have done is cry. It's nothing new for me to feel weepy. I go through stages of it all the time and sometimes I give in, others I don't. Most often I just work through it and I'm a little fragile and crabby at work but that's fine because when I get home I have a big cup of tea, a chocolate bar and a good cry. Except ( Read more... )

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sulla February 15 2011, 20:47:29 UTC
I'm glad you're going to see the doctor. Be sure to underline that you can't sleep, and food is tasteless and feelings of worthlessness and crying all the time - any family doctor will be able to tell you that to feel this way for an ongoing period of time (weeks, months) means you have some sort of clinical depression. There are options to help overcome it, and not just prescriptions! There's cognative behavioural therapy as well, and just plan psychological therapy. It's nothing to be embarrassed or ashamed of, either - sooo many people experience depression at some point in their lives. I hope you find out what it takes to put you back on top! *hugs*

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