Existing hurts

[aruena]

It hurts me. My body and soul at the same time hurt in a very strange way. I suffer from soulache for no aparent and clear reason. But it has been hurting so deeply that i sometimes cannot sleep. In the day when at work it is better, it keeps me occupied, but when alone and in my own thoughts it is actually getting worse. Just being simply alive

Comments

That is something that

[fogwolf]

I would resolve with a friend listening and asking guiding questions. I doubt that anyone but you can find the answer but you will do better if you have someone there with you as you work through it. The technique would be meditation and free association with the friend listening much more than talking. The only questions would be to ask for elaboration when you get to a point that you need to work through or seem to be avoiding.

[aruena]

Thank you so much for the advice. It does seem like the exact right thing to be done in the situation. Thank you.

[aruena]

Also to add, there is a number of things i've been feeling i should do, but i keep postponing them. The postponing leaves me even more perplexed, and i am not sure why i postpone. I usually have signs that help along the way, and signs that i can decipher, but lately it all got blurred, so i sort of have no point from within to rely on.

[opeth_2002]

I'm the same. I keep postponing things that I should really be doing ASAP. The main thing is to just take the first step, it's so much easier after that.