Dearest man who holds my heart content
Unto you I do repent
Hold my fears upon your back
And bring me courage when I do retract
Cold and lonesome on the barren land
You lay your fate to a frozen hand
Emerge from your harden shell
And love those who do love you so well...

very rarely does the human race allow a thing of beauty to live

Is it merely anxiety that I've been feeling all these years? An unsteady love fighting within, a cheap stranglehold on my soul? Madness... Like a dancing star?

This unrest-

to be con't.

Sending love your way, over the frozen waves~

http://www.contemplation.com/

20 raspberries
1 perfect foods bar (lite)
2 celery stalks
1/2 avacado

sprouted grain bread
hummus, garlic spread, guac
cucmber & tomatoes
flax crackers

juice drink- about 6 oz
spinach
cucumber
lemon
celery

- SO MUCH went into my waste bin and clean up was very difficult...

VITAMIXER? still juices as well?

yesterday-

breakfast smoothie
sprouted grain bread w/veggies
spinach salad
celery & almond butter
pumpkin spice cheesecake
raw ice cream
chocolate truffles....

CRAPPPPP. I overate. I binged on (raw) sweets

Granted I still felt crappy afterward.

Need to get back on the wagon

aka - RUNNER'S KNEE ( Read more... )

So, as I am sitting here drinking my pasteurized orange juice, pineapple, banana, flax oil, and green super foods morning smooothie- I'm thinking about all the thoughts I had yesterday ( Read more... )

Cantaloppessss
deep green veggie salad w/cucumbers & brocoli
a veggie wrap (in a pita with hummus, goats cheese and uncooked veggies)
perfect foods bar lite
a ginger, carrot, celery, and kale juice
smallsmall endive salad (cheesecake factory)
gave in- 3 pieces of bread
2 raw chocolate, cocnut truffles

ooowwwww... my stomach....

Woke up feeling a little light headed today ( Read more... )