I inherently know not to shop at Walmart, and I avoid Fred Meyer as well. in fact: I almost exclusively shop at Trader Joe's and New Seasons. but it's been a while since I've read up on it and I can't even remember the specific reasons why I don't shop at Fred Meyer, so I decided to do a bit of homework.
coopamerica.org is an amazing resource. '
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and yes- rice and beans are cheap. : )
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Don't ask about my purchasing habits. You'd be forced to hate me, and we simply can't have any of that going on :)
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