just what the internets need: another food blog.

[ashbyduck]

I don't know how many people still read this/have it in their feed, but that's okay- at this point I am mostly blogging for myself. I have a hand written journal, and I have my Kenya/work blog, and I have facebook...and I have a Tumblr...sheesh, Ash. talk much

Comments

[anonymous]

That is way cool, Ash. I have two good friends who are on a PALEO diet (no gluten, rice, dairy, sugar, processed foods). They love it. I have considered doing this myself but there is no way I could convince Matt to give up his beloved processed foods. :)

Ciara

[ashbyduck]

yeah, I was partially inspired by a friend who is doing paleo. : )

Aha

[ext_790893]

So this is the new list! I was wondering what prompted the change. Not feeling like poo is a good goal.

Why did you pick the particular list that you did?

Also, I have some potatoes from the Pumpkin Patch that I know I'm not going to get through all of them... want some?

-sar

Re: Aha

[ext_790893]

yes! I love potatoes. : )

I read a lot about what has worked for other people, talked to my naturopath, and went from there. this is partly inspired by the paleo diet, but I added rice and potatoes back in...

yeah.

Re: Aha

[ashbyduck]

uh...this is from me. apparently I wasn't logged in.