Comments | ashlieelizabeth: out like a lamb

ashlieelizabeth

out like a lamb

Mar 30, 2008 13:18

March has been a month of whirlwind behaviors. Now, at the end, things are slowing down, and it's just proving the old phrase true ( Read more... )

Comments 5

enamored March 30 2008, 18:08:15 UTC

I've been trying to eat really healthily lately, and I havent found that non-locally grown food has "tons of chemicals" in it as long as you keep in mind where and what you buy for produce. Trader Joes and Whole Foods are typically safe bets. Also, frozen veggies usually dont use preservatives and actually have the most nutrients because they are plucked, cleaned, and immediately frozen and remain frozen during shipping all the way to the market ( ... )

ashlieelizabeth March 31 2008, 01:41:05 UTC

i completely agree with all the label reading- the couple of extra minutes in each aisle is worth it. my biggest problem is scooping up all the zero calorie sodas and "0 point" weight watchers products and then I end up with too many chemicals. the giving back is great when it works. I think by even discussing this, we're on the right track! :)

handsomekenny March 30 2008, 22:17:37 UTC

YOU KNOW MY FOUR RULES.

happy. healthy. safe. and smart.

can't wait to see you!! the play is going to rule my life while you're here but i want to see you very badly let's try!!!

taketothebreeze April 8 2008, 22:16:37 UTC

i heard about this new diet where you're supposed to only eat things people had 100 years ago or something.

ashlieelizabeth April 9 2008, 01:06:39 UTC

haha, i like that, even if i find it hard to follow. someone told me as a general rule, if your grandparents didn't have it as a food wen they were your age, don't eat it.

that, unfortunately, rules out diet coke.