Hello Friends!
Well, I've been sinking myself into researching Fruitarianism and still working on eating as much raw food as I can. This week I stocked up on fruits and started my mornings with only fruit. I ended up having a regular vegetarian lunch and dinner, but filling up the rest of the day with fruit.
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The only thing I would caution you on is consuming things that are iced/chilled. Learned years ago at meeting of the Society of Bariatric Physicians that ice actually interferes with proper digestions and can lead to your body only processing things into sugars and subsequent ft. Room temperature or cool noticed drinks re best. If you want more information on this let me know. I backed off iced drinks and such years ago and it makes a difference.
Oh, BTW Honey Crisp Apples are wonderful, I m hooked on those puppies.
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I love Honey Crisp Apples! They are the best!
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