Go for a walk, preferrably with someone else. Obviously you can't randomly skip class, but you can go for a 'washroom break'.
Deep breaths. I know it sounds cliche, but it works. I've created a happy place (I'm such a dork) in my brain, just a place/something to think about that automatically calms me. For you, I dunno... Whenever you feel yourself getting emotional, think of Chad?
Yeah...I've tried the wlaking...it works for a little bit..but I don't have someone to go with me...and usually my teachers don't let more than 1 person out at a time Hm...yeah, I've been forgetting to do deep breaths...thanks for reminding me!!! My happy place has been tainted...I'm trying to create a new one...but it's hard... Thanks for the hug!! Can I have one on thursday? :)
Lol...I would show up just to get a hug from you if I had the car... :( but I don't...plus I a meeting with someone, and got homework...but yeah...
Lol, my fandom wasn't my happy place...its hard to explain...but OMG HOUSE IS AMAZING...and so is Grey's Annatomy and ER and MASH and OTH and Gilmore Girls and *drool* Hehe...yeah... <3
Comments 7
What's wrong?
Reply
Uh...its a long story...basically I'm emo and not in the fashionable sense...I'm having troubles dealing with some shit.
Reply
Deep breaths. I know it sounds cliche, but it works. I've created a happy place (I'm such a dork) in my brain, just a place/something to think about that automatically calms me. For you, I dunno... Whenever you feel yourself getting emotional, think of Chad?
*hugs*
Reply
Hm...yeah, I've been forgetting to do deep breaths...thanks for reminding me!!!
My happy place has been tainted...I'm trying to create a new one...but it's hard...
Thanks for the hug!! Can I have one on thursday? :)
Reply
Tainted happy place, eh? Sounds like... I dunno, time to get a new fandom to obsess over?
Reply
Lol, my fandom wasn't my happy place...its hard to explain...but OMG HOUSE IS AMAZING...and so is Grey's Annatomy and ER and MASH and OTH and Gilmore Girls and *drool*
Hehe...yeah...
<3
Reply
(The comment has been removed)
I am probably going to get help from my minister soon...Jenn is getting really worried about me it sounds like...
I'd get professional medical help...but then my parents would know, and that is the biggest issue.
As for the phone...maybe...but yeah...
Reply
Leave a comment