Long Sunday Walk

Apr 25, 2010 16:21



RUN 01

APR 25 2010 1:35 PM
TOTAL: 1:54'45"
AVG HR: 123BPM
MAX HR: 150BPM
IN ZONE 1: 27'36"
ABOVE: 8'56"
BELOW: 16'13"
KCAL: 1486

I walked along the Salmon/Taylor bike boulevard from my place up to Mt. Tabor, then followed the paved roads up to the top. I was hoping to catch a glimpse of Mt. St. Helens but there were trees in the way. I did see Mt. Hood and it was gorgeous! Then I walked/jogged downhill until I got to Fred Meyer to buy some groceries where I stopped the timer. I was actually out for more like 2:20' or something.

I don't know why the Soleus thinks I burned 1486 calories. The Nike+ thinks I traveled 6+ miles and burned 1338 or something like that.

exercise

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