SHTUFF AND TINGS!
Well, I had my induction course last night at the newly joined gym in the looney establishment in Friern Barnet!
I’ve been put on a programme to try and achieve my goals (lose a teeny bit of weight, tone up and generally be fitter - meaning I can run a fair distance without being too out of breath) to be reviewed every so often… That said, because ( Read more... )
Comments 12
You know you want to! Ok, ignore the fact that I haven't been to the gym in days, and can't even do karate for another 2 weeks, so am becoming fat slob, ciggies are gross. Period. All that healthy cross-training'n'stuff being undone by dreaded cancer sticks. Also, they age the skin y'know...
You'll look doubly gorgeous without them!
As for washing fruit/veg - gotta do it. I was allergic to apples, or so I thought, for years. Until I discovered it was the pesticide residue.
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If I'm tempted to light one up, I'm imagining having chest pains so that stops me in my tracks. Plus, I'm not buying them anymore.
Going to the gym will fill up my evenings as well, which means less time at home being vaguely bored and reaching for the ciggies to alleviate the boredom.
I never wash any fruit and veg unless there is obvious traces of soil etc... which unless you buy organic you're unlikely to find these days. Bad habit I need to change!
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