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[atypical_gnu]

Time to get in shape for climbing again. My arms are getting spindly, and my middle is softer than usual.

Comments

[jeffr]

I've been going pretty regularly. I can climb some of the V4s in the gym now, but my arms are still spindly. ;-)

[alithea]

i recommend a strict diet of cupcakes and pie.

[arielanne]

GRAH! BEER! make-a your arm-a stronger. BEEEER! Or a phone call..I mean email. Our phone number has changed and will not be back to normal for another week. So email...or call Adam at work/////for BEER

[thespus]

She's right, Abel. The repetition of lifting mug to mouth is good for muscle tone in the arms.

[arielanne]

You mean..YUB YUB..the lifting of good beer maketh for good muscle tone.