Sep 14, 2007 07:25
Had a great vacation the past couple weeks, even though it was a bit exhausting - I think I need a vacation from my vacation! Can't post too much about it as I'm being attacked and whined at from every corner. But, for now, this thought...
Why does it take a month or two to lose 10 pounds, but you can gain it all back in less than two weeks?!?
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I've found that when i've been strictly dieting and depriving myself, when I go off I go off HARD. And stop exercising. So the lbs just pile back on. Sucks, but it happens.
If you really want the answer to why its harder to take off weight than gain weight - check out www.fourmilab.ch/hackdiet -- very good scientifical discussion of weight loss, for smart peoples like us.
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