Walking and Water like its my job

[aureline_serene]

My ailments lately: persistent dull headaches, high stress, overweight(I've actually been pre hypertensive for a while) lack of sleep, depressing thoughts

Comments

[thecommawhore]

Good for you for making choices towards a healthier life! I'm trying really hard to drink more water lately and be a bit more active, too. It's really hard to get into the habit!

[aureline_serene]

I absolutely agree. I still have desires to smoke, drink pop and eat whatever is in front of me but I just try to notice the positive benefits of not doing that stuff and plan ahead to avoid at least some temptation.