"According to the great Stoic philosopher Epictetus (AD 50-120) one of life's greatest values is contentment, a life of tranquility, serenity, and composure. There is nothing worth becomng disturbed about...Peace of soul is gained through self-mastery, which is the ability to harness one's desires, commanding them instead of allowing them to rule.
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There is a difference between positive disturbances caused by others and negative disturbances caused by others. Are they both so bad?
you are going to favor not having emotions over hiding them?
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However, there are other emotions that I am hardly immune from but which I feel that perhaps I could exercise more self-control over. I am also torn as to whether one should strive to undercut all emotion or merely negative emotions. I do feel that perhaps positive emotions toward fellow beings help one to be more selfless and thus to be a better citizen of the world by showing concern for others' well being.
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You should watch the Lion King.
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