Excellent. My knowledge of the rotator cuff ends there.
Actually, I once had shoulder pain after lifting 20+ lb in each hand a few days in a row at the gym. This is probably the kind of pain you have already felt, though. I remember how the health center told me to cut back and threw packets of painkillers at me.
Comments 3
Reply
Reply
Actually, I once had shoulder pain after lifting 20+ lb in each hand a few days in a row at the gym. This is probably the kind of pain you have already felt, though. I remember how the health center told me to cut back and threw packets of painkillers at me.
Reply
Leave a comment