Keep yourself busy. When your mind is focused on something else, it's not focused on those words, the lies that she told you.
However, some thought on it is good, just not all the time to where you're consumed by it. It's as my councelor tells me, an emotional wound has to be dressed and redressed just as if it were a real, physical wound. If you don't redress it will get "infected" and never heal.
I hope that helps some. If there's anything you need, just let me know. I'll try to help the best I can.
Comments 5
I can. Believe me, I can and I know the betrayal.
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what do I do?
All I can hear are the promises, over and over in my heart...
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However, some thought on it is good, just not all the time to where you're consumed by it. It's as my councelor tells me, an emotional wound has to be dressed and redressed just as if it were a real, physical wound. If you don't redress it will get "infected" and never heal.
I hope that helps some. If there's anything you need, just let me know. I'll try to help the best I can.
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Maybe tomorrow will be better.
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