On torn rib cartilage

Sep 24, 2011 18:15

Terrence just won an MMA fight while still recovering from a torn rib cartilage injury. Based on my experience, I'm extremely impressed ( Read more... )

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terrencechan September 25 2011, 16:20:39 UTC
It's very interesting to me that the trajectory of my injury is a lot different than that of most experiences I've read about on the web. The large majority of them were/are like yours -- significant but not horrible pain right away, then escalating pain the next couple of days, and then a very long recovery period of 8-12 weeks.

Mine was very different though: very very severe pain at the moment of incident, a lot of pain the next few days, but a relatively fast recovery period. At 3.5 weeks I fought, and at this point (4.5 weeks) it is still painful if I sneeze but any other day-to-day activity is fine, and I am starting to return to training.

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