Kindness
I am going to make an effort to be kind to myself in August. I've put my intentions out into the universe and am putting them down here on paper too.
Medication. I will take my anti-depressants every day. I feel better when I take them, this is not a shocking statement. I have an alarm set on my phone. I have friends who don't mind holding me ( Read more... )
Medication. I will take my anti-depressants every day. I feel better when I take them, this is not a shocking statement. I have an alarm set on my phone. I have friends who don't mind holding me ( Read more... )
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Keep up the good work, and putting this out in the open and for the universe to see. :-)
And I totally agree with you about the depression and messy flat issue. When my apartment is messy, my depression go crazy as well.
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So incredible important and even with the knowledge we need to be kind to ourselves often quickly forgotten in the heat of things! I think it's great to actively do it for a while at least so it will flow into the regular way of things more on its own hopefully later!
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