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[badfaun]

Doctor visit accomplished! There is good news. She is thrilled with my glucose numbers (I made a chart) and says I don't need to up my metformin dose. She also says my cholesterol is so low I don't need to be on a statin, which is apparently the wisdom nowadays. So cutting sugar 98% out of my diet and trading in most of my bread for baked loaves of

Comments

[caprine]

Congratulations!

As baked loaves of twigs and gravel go, I recommend Orowheat's "Master's Best Winter Wheat". Walnuts, sunflower seeds, whole wheat berries; it takes ages for the body to pry the carbs out of it, so the BG doesn't spike.

[glasspinata]

[heron61]

Yay! That's definitely good news.