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ballerinakiki
(Untitled)
Dec 11, 2005 21:13
*does the happy chair dance (
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artindulgence
December 12 2005, 21:12:39 UTC
Lay on the cround, hands under your lower back for support and raise both of your legs straight up, then lower them down for a count of eight. If you do it a few times it will work all abs but the sides.
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