(Untitled)

Dec 11, 2005 21:13

*does the happy chair dance ( Read more... )

Leave a comment

Comments 1

artindulgence December 12 2005, 21:12:39 UTC
Lay on the cround, hands under your lower back for support and raise both of your legs straight up, then lower them down for a count of eight. If you do it a few times it will work all abs but the sides.

Reply


Leave a comment

Up