You should try sugar-free ice cream. It's much better for you than the regular stuff. It's especially good with sugar-free syrup.
My mom wants me to go to a doctor soon and get on a diet to get my blood sugar under control. I've already started eating better .. but it's really hard to find stuff I can still eat. No carbs. No sugar. Not being able to have carbs cuts out just about everything. I can't even have a sandwich without my blood sugar skyrocketing.
I'm so pissed that I can't even have something as simple as a sandwich. I'm going to starve to death before this is over. :(
Edy's makes really good fat free and sugar free ice cream and that says a lot from me since I believe things like ice cream should always have real sugar and not the fake stuff.
I really don't think you need to go on a diet, but it's good that you want to start eating healthy. I always try to stay away from fried food and other unhealthy junk, but they're okay to have a bite or two every now and then. The key here is balance, but I'm sure you already know that. *lol*
For health food suggestions, you could try buying some low-fat yogurt, ice-cream, and cheese. Instead of drinking all those sugary drinks, try buying some 100% fruit juice or V8 Splash. It's 100% fruits and veggies and tastes really, really good. I confess that I had already devour a couple of them.
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My mom wants me to go to a doctor soon and get on a diet to get my blood sugar under control. I've already started eating better .. but it's really hard to find stuff I can still eat. No carbs. No sugar. Not being able to have carbs cuts out just about everything. I can't even have a sandwich without my blood sugar skyrocketing.
I'm so pissed that I can't even have something as simple as a sandwich. I'm going to starve to death before this is over. :(
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For health food suggestions, you could try buying some low-fat yogurt, ice-cream, and cheese. Instead of drinking all those sugary drinks, try buying some 100% fruit juice or V8 Splash. It's 100% fruits and veggies and tastes really, really good. I confess that I had already devour a couple of them.
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