(Untitled)

Jul 21, 2005 17:37

shoulder press 10x1 115
7x1 125
6x1 130
lat pull 10x3 maxed
skull crusher 5x5 85
shrugs 5x5 205

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Comments 1

aholeinyourhead July 22 2005, 10:15:34 UTC
tough as nails, muthafuckin skinhead muthafucka!

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