Noisy night, sleepless night

[bathalamus]

All is dull, I'm awake...
That was running through my brain about midnight last night, when I really should have been unconscious.

Over the past several days, there has been a bunch of not much going on.

On Monday,

Comments

[smcapote117]

LOL! I hope that getting dressed for work was not too much of a hassel ;-)

[dominyk]

Ok here's my problem. I wake up so hungry that if I try to exercise before breakfast I get nauseous. And it doesn't go away for about half a day.

[bathalamus]

Suggestion: eat something containing protein and fats shortly before bed. Cottage cheese, beef, etc. Just avoid anything heavy in carbohydrates.

Morning hunger is usually due to your body having insufficient nutrition the previous evening. Thus, slow digesting proteins and fats give your stomach something to digest over the course of the night. And no, it will not make you fat (unless you over eat).

[dwolfe]

Code Monkey

[pooka798]

Damn it! Now I have the song stuck in my head